《好想消失的日子》給倍感力不從心的你,跟著WORRY展開一趟內心世界的旅程
2021年7月9日
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《好想消失的日子》給倍感力不從心的你,跟著WORRY展開一趟內心世界的旅程

Written 誠品香港

每天都有想也想不通的事,解決不了的煩惱,做不完的工作,今天,也好想找一個沒有人的地方躲起來。如果在日常生活中能有一個專屬自己的洞穴,讓我們可以避過難以熬過的星期一至五,放下那偽裝的微笑面具,想笑的時候才笑,想哭的時候就哭,不用再聽到別人尖酸刻薄的說話,不用再和其他人比較,甚至比拼,那會有多好。
 
作者說:「當難受與疲憊的時刻來臨時,衷心希望大家都能不著痕跡地躲進這本書裡,稍作休息。」此書獻給想躲開世界的你,一起跟WORRY—單純但又人如其名地愛擔憂的孩子,展開一趟內心世界的旅程,讓我們在這裡重溫那些歡樂愉快的回憶,掀開過去那些不敢碰的傷心記憶,這段旅程或許能修補你那支離破碎的心靈。一頁接一頁,一步又一步,走到盡頭,在旅程的終章,你又會遇上一個怎樣的自己呢?
 


作者簡介:金鎮率

創造WORRY的人,完成《好想消失的日子》圖畫與文字的人。擅用線條與單純的色彩,一展妙趣的插畫家。由於是一名喜歡把自己藏起來、拙於表現自己的人,因此選擇透過圖畫,與人溝通。當變得亂七八糟的紙張上緣,積滿無數橡皮擦屑時,腦海中紊亂的思緒,竟也像施展魔法般被一一理清……這種令人愛不釋手的感覺,成了不斷作畫的動力。

運用極端自我且主觀的視角,撫平那些難受、力不從心的情緒。藉由圖畫,即使是不同人,也會被牽引出面對同樣情緒時的共鳴。於是驚覺,彼此原來並沒有太大的差異。
 
一點一滴腐蝕我精神健康的,日常生活中的憤怒導火線們!
 


—既然是自己無能為力的事,氣了也是白氣,不需浪費自己的能量,只需走自己的路。
 
日常生活中總會遇到瞬間令我們理智線斷掉的事,發火又會令情況變得更糟,又怕把憤怒發洩出來會被報復,所以只好忍氣吞聲,默默承受一切負面情緒,日復一日,堆積下來的負能量真的令人很累啊!所以作者提醒我們,真正的勝利並不是要戰勝對方,而是給予適當的反應,內心情緒不為其所動。面對自己無法改變的事更不要太生氣,偷偷罵一句,再回到自己的生活,專注在自己能做到的事上吧!
 
瘋狂工作的時期
 


—祈禱今天也能風平浪靜地……
 
到職場報到後才發現原來風平浪靜的日子真的很難能可貴,明明每天只想好好工作,但總會有很多瑣碎的事來煩你。就像生活在大海中,就算你靜止不動,身邊也盡是驚濤駭浪。但請不要害怕,人生的經歷會令你慢慢學會在風浪中處之泰然。
 
心的鑰匙
 


—心扉之所以緊閉,或許,都是自己造成的。
 
有時總是不願意跟別人敞開心扉,就算是簡單的一句真心說話也不知道為什麼說不出口,也不知道到底為什麼會恐懼不安,為什麼要把心牢牢地鎖上。或許這是現代人的自我保護機制,想避免不愉快的事情發生,避免失敗,避免受傷,所以戴上偽裝的面具,把自己緊緊鎖上。
 
要打開心扉,說出真正的感受確實不容易,但希望有一天,我們會遇到一個拿著心的鑰匙,樂意接受我們的一切,打開我們緊閉的心房,令人坦然舒暢的人。
 
五體不滿足
 


—不停追求更上一層樓的欲望,完成了眼前這個既不是我,也完全不美麗的東西。
 
人不斷追求美麗,我們喜歡美麗的事物,但同時會因為自己不漂亮而沒有自信,會因為長了一顆暗瘡而失落,會不滿意自己的身體不夠豐滿,總是覺得自己不夠漂亮、不夠完美。鏡子毫不留情地把缺點都顯露出來,你也討厭鏡中的自己嗎?於是我們把濾鏡的美顏功能較到最大,把一切的不完美都遮蓋,但在濾鏡下的你,是否最美麗的你,又是否真正的你?
 
帶這本書回家
 

好想消失的日子
作者│ 金鎮率
出版社│大田
 
下載誠品人_HK APP 享用訂書服務 ► https://goo.gl/4H65Vx
【誠品人月讀一冊】探索世界.始於閱讀 ► https://bit.ly/3ouNwRY
 


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