《先放手,再放心》在困惑時讀《心經》,與真正的自己相遇
2021年10月8日
Too great
Your fans will receive this sharing
Share Cancel
You cancel share
Bookmark Success
You have alreay bookmark
Cancel bookmark
You cancel bookmark
Your account has been set to ignore other people's attention and can not be shared with fans.

《先放手,再放心》在困惑時讀《心經》,與真正的自己相遇

Written 誠品香港

「觀自在菩薩,行深般若波羅蜜多時,照見五蘊皆空,度一切苦厄……」《心經》看似艱深,但了解後,卻非常淺白地貼近人生;《心經》不只是佛學經典,更是我們都可在日常生活中運用的智慧。人生的難題,或許能在《心經》中找到答案。它教我們嘗試看透,而不看破;放下,而不放空,改變自己的想法,把所遇到的困境當成一場遊戲,是一種鍛鍊,便會發現我們從未真正受困,一直擁有翱翔的能力。
 
作者提醒我們要時常記起自己完美的靈性,不要把世俗的標準和規範強加在自己身上,要懂得疼惜和欣賞自己。讓我們一起讀《心經》,靜下心來,與自己的靈性相遇。
 

作者簡介:吳若權
 
政治大學企管系畢業。曾任職IBM、HP、Microsoft等知名企業。現為作家、廣播節目主持人、企管顧問、療癒師,也是獲得七張SCA咖啡證照的咖啡師,以斜槓達人之姿,穿越世間不同場景,編織生命波瀾壯闊,最終陪你回到心靈角落,在平淡簡單中體會人性的深邃,展現靈性的豐盈。
 
1995年,以藝文小說《愛一次也好》踏入文壇,清新動人的文字風格廣受讀者歡迎;2000年,以短篇小說集《下雨天裡的松風聲》獲得「中興文藝獎小說類首獎」。創作類型多元,廣及兩性、勵志、心靈、企管,時而寫出人生的豁達、時而寫出對於現世的精闢見解,也毫不隱藏對於與人之間的細膩情懷。累積講座超過兩千場,帶給無數人激勵與療癒的力量。
 

啟程,是為了發現自己
 

—從出發到歸途,經歷千變萬化的風景,發現不同層次的自己,開展愛與寬恕的無限可能。
 
人生總會有很多不同的際遇,而《心經》的第一句「觀自在菩薩」總是在提醒我們,無論遇到什麼人和事,都要懷著慈悲的心,亦是對自己慈悲的覺察。既不要討厭自己,也不要怨恨別人,學會以愛和寬恕去接納一切,這樣就會發現生命的美。
 

能超越煩惱,才是大智
 

—無論多麼志得意滿、或挫折失落,都還是會覺得內心空虛,唯有更高的智慧,能夠幫助自己從煩惱解脫。
 
「般若波羅蜜」中的「般若」,基本的意思是智慧,但般若與智慧的層次卻是無法比擬的,佛教認為,般若是一種洞視一切、明了所有的無上智慧。在求學的階段,我們會羨慕其他同學不用怎麼溫習,考試總是很高分,覺得他們很聰明。而有些人擁有的是對生命的認知,對自己的覺察,他們或許天生不及那些高材生聰明,但卻懂得「將勤補拙」,了解自己的不足,讓自己不斷進步,最後有所成就,這就是大智慧。
 
無論人生成功與否,正在經歷順境還是逆境,我們都要以更高的智慧去幫助自己擺脫煩惱,學習洞悉與察覺,成就一個更好的自己。
 

放下,不是放
 

—必須體認空無的自性,才能不貪求名利、不愛慕奢華、不戀棧權勢。
 
「是故空中無色,無受想行識」中的「無」與「空」似是抽象的概念,但兩者卻有密不可分的關係,我們要先覺知「無」,才能理解「空」。作者認為人的執念都是源於還沒看透「五蘊皆空」,要消除執念,就必須進行排毒,讓不該存在的雜質都淨空。
 
把一切執念都放下,並時常提醒自己「擁有的時候,我積極努力;沒有的時候,我接受失去。」便能不再無止境地追名逐利,讓自己的身心也得到真正的自由。
 

人生無常,才是正
 

—透過不斷清理,更懂得放下。解開煩惱的枷鎖;重獲心靈的自由。
 
在讀這本書的時候會感到內心的平靜,漸漸懂得如何維持這份安靜與平和,相信只要我們時時自省,清除內心的塵埃,世俗的困擾就會變得不再重要;只要用心去做,懂得清理與放下,接受人生的無常,理解到自己並不能控制世間上的一切,那麼,不論身處何地,你也能保持一顆平靜的心,煩惱也會隨之而去。
 

帶這本書回家
 

《先放手,再放心》
作者│吳若權
出版社│悅知文化
 
下載誠品人_HK APP 享用訂書服務 ► https://goo.gl/4H65Vx
【誠品人月讀一冊】探索世界.始於閱讀 ► https://bit.ly/3ouNwRY


走進閱讀世界,品味美好生活。讓人文、藝術、創意融入生活,創造更多元的文化體驗,注入生活情感溫度,共創城市的精彩!
Too great
You attention誠品香港
Cancel attention
You cancel attention誠品香港
您已經按過囉!
未來研究所 Future Academy
【會員專區 / 登入註冊服務暫停公告】
為了提供更優良的系統服務品質,預定於2020/07/08 (四) AM8:30 – 2020/07/08(四)AM 10:00 進行維護,將暫停登入/註冊服務、聯絡客服⋯等功能。

手機驗證
手機驗證
Login card number
會員資料有誤
很抱歉,您的會員資料有誤,請聯絡客服。
手機驗證

*請於5分鐘內輸入驗證碼,逾時請重新發送。

我們將發送驗證碼至您的手機

請輸入驗證碼

如果您無法收到驗證碼,請聯繫客服
驗證成功
您已驗證成功,可以綁定社群帳號作為下次快速登入。
驗證成功
您已驗證成功,可以綁定社群帳號作為下次快速登入。
Forgot account/password
簡訊/電子信箱驗證
Reset password
驗證碼認證
SMS with verification code sent to your phone number.
No community account set up yet
Please login Eslite account to bind
No community account set up yet
Please login Eslite account to bind
Login card number
Terms of service
You are welcome to login for the first time, please read and agree to the following terms of service:

Point Card Terms and Conditions

1. Cardholders’ personal information may be shared among eslite Group’s related businesses.

2. If personal information has changed or has been input incorrectly (e.g. cardholders are not receiving event notifications), cardholders can visit the customer service counters at any elite store(s) or contact customer service by phone to make revision.

3. A complete list of privileges can be found at https://meet.eslite.com, or please ask our staffs at customer service counters. eslite reserves the right to amend these privileges. For any amendment, or cancellation of privileges, eslite will notify cardholders via email (provided corresponding email addresses are on record), or through the stores.

4. In order to protect the rights of cardholders, eslite will temporarily suspend the accumulation of purchase or eslite points if our system fails to function correctly.

5. If fraudulent behavior has been used for eslite point or purchase accumulation, or if eslite guidelines have been violated in any way, eslite reserves the right to immediately terminate all privileges, nullify any benefits accrued, and/or revoke such legibility. For any unlawful behavior, the corresponding parties (i.e. cardholders or non-cardholders) shall bear all legal responsibility.

6. These rules are only applicable for eslite store(s) located within the Hong Kong Special Administrative Region. In cases of disputes, eslite reserves the right of final decision.

eslite Member Terms and Conditions

  1. Members’ personal information may be shared among eslite Group’s related businesses.
  2. If member cannot present a valid membership card upon purchase, both eslite point accumulation and redemption could not be processed.
  3. Invalid membership cards (e.g. cards that reported lost, expired, or deemed counterfeit) will be considered void; eslite reserves the right to revoke any cards deemed void to prevent further misuse or misunderstanding.
  4. If personal information has changed or has been input incorrectly (e.g. members are not receiving event notifications), members can visit the customer service counters at any eslite store(s) or contact customer service by email to make revision.
  5. Member eligibility and related privileges (including eslite point accumulation and purchases) are restricted to the members and cannot be transferred to other parties. If fraudulent behavior has been used for eslite point or purchase accumulation (e.g. duplication or fabrication of membership card), or if eslite membership guidelines have been violated in any way, eslite reserves the right to immediately terminate all membership privileges, nullify any benefits accrued, and/or revoke membership legibility. For any unlawful behavior, the corresponding parties (e.g. members or non-members) shall bear all legal responsibility.
  6. eslite points are solely valid for redeeming cash discount; they could not be exchanged for cash or transferred.
  7. For returns and refunds, eslite will deduct the eslite points originally awarded with the purchase.
  8. Except in the instances of returns or the cancellation of an order, previously used eslite points shall not be refunded.
  9. In order to protect the rights of members, eslite will temporarily suspend the accumulation of purchase or eslite points if our system fails to function correctly.
  10. Members are responsible for taking good care of their card.In case of lost or damage, members should inform eslite immediately and go to the nearest eslite customer service counters for replacement in person. When applying for card replacement, a photo ID card must be shown and HKD50 administrative fee shall be charged. eslite shall not be liable for any use or misuse of the card which was reported missing or stolen.
  11. A complete list of membership privileges can be found at https://meet.eslite.com, or please ask our staffs at customer service counters. eslite reserves the right to amend these privileges. For any amendment, or cancellation of privileges, eslite will notify members via email (provided corresponding email addresses are on record), or through the  stores.
  12. These rules are only applicable for eslite store(s) located within the Hong Kong Special Administrative Region. In case of disputes, eslite reserves the right of final decision.
SMS sent with your verification code to your phone number.
SMS sent with your verification code to your phone number.

請以微信掃描QR碼並分享

Facebook authorization failed, please try again later.
您尚未申辦累計卡,是否立即申辦?


cancel
Confirm
Personal settings
Change icon
*設定暱稱:
* Please select your preference label (more than three)
Selected 0/10
  • 每月精選
  • 誠品選書
  • 現金券優惠
  • 誠品專欄
  • 會員福利