居家迷你冰菓室开张!神农生活的冰菓室食谱提案
撰文 誠品生活南西Your Own Mini Ice Parlor at Home! Cool Treat Recipes from MAJI TREATS
汇整|诚品生活南西 Edited by | eslite spectrum Nanxi
经过台北城西的冰品巡礼,味蕾是否仍感到意犹未尽?在诚品生活南西4楼的神农生活里,你可以任意挑选台式甜品的原料,回家亲自下厨,在燠热盛夏与自己展开对话,煮一碗属於自己的沁凉时光。
After exploring the ice dessert spots of Taipei's west side, are your taste buds still craving more At MAJI TREATS(located in 4F,eslite nanxi ),you'll find everything you need to recreate beloved Taiwanese sweet treats at home. Gather your ingredients, step into the kitchen, and spend a leisurely summer afternoon crafting a bowl of refreshing comfort all your own.
食谱作者|神农好友-卢怡安Recipe by | Maji Friend Millio Lu (@milliototo)
食谱01 黑糖蜜粉粿Recipe 01 Sweet Potato Jelly with Brown Sugar Syrup

材料|
蕃薯粉150克/清水150毫升/糖50-100克/清水300毫升/黑糖蜜适量
Ingredients |
150 g sweet potato starch / 150 ml water / 50–100 g sugar / 300 ml water / Brown sugar syrup, to taste
做法|
蕃薯粉与清水1:1混合搅匀
糖与300毫升的水烧滚至化开後熄火,趁热注入搅匀的地瓜粉浆中,持续拌匀
将拌匀的粉糊置入耐热器皿中,蒸20分钟
放凉,切成小块,淋上黑糖蜜享用
How to Make It |
Combine the sweet potato starch and water in a 1:1 ratio and stir until smooth.
Bring the sugar and 300 ml of water to a boil until the sugar has completely dissolved. Remove from the heat and immediately pour into the starch mixture, stirring continuously until well combined.
Transfer the batter to a heatproof container and steam for 20 minutes.
Allow to cool completely, then cut into bite-sized pieces and drizzle with brown sugar syrup before serving.
食谱02 梅子番茄爱玉 Recipe 02 Aiyu Jelly with Pickled Plum and Cherry Tomatoes

材料|
阿里山爱玉子10克/矿泉水500毫升/梅子10颗/小番茄10-15颗/糖100克
Ingredients|
10 g Alishan aiyu seeds / 500 ml mineral water / 10 pickled plums / 10–15 cherry tomatoes / 100 g sugar
做法|
小番茄头尾轻划十字,烧一锅滚水,放入烫约30秒即沥出放凉
剥去小番茄的外皮
糖溶於约400毫升的水中,加入梅子、去皮小番茄,浸泡过1夜
爱玉子放入棉布包(或便利卤味包)中,在水中用指腹搓,约5到10分钟
静置30分钟即凝结,以大汤匙取爱玉,放上渍过一晚的小番茄与梅子,再淋上浸泡小番茄的糖水即可
How to Make It|
Lightly score a small cross on both ends of each cherry tomato. Bring a pot of water to a boil, blanch the tomatoes for about 30 seconds, then drain and set aside to cool.
Peel off the tomato skins.
Dissolve the sugar in approximately 400 ml of water. Add the pickled plums and peeled cherry tomatoes, then leave to soak overnight.
Place the aiyu seeds in a muslin bag or disposable soup stock bag (broth bag).Submerge in the remaining water and gently knead with your fingertips for 5–10 minutes to release the natural pectin.
Let the liquid stand for about 30 minutes until the aiyu jelly sets. Scoop the jelly into serving bowls, top with the overnight-soaked cherry tomatoes and plums, and finish with a drizzle of the soaking syrup.
关於卢怡安|
现职饮食作家及生活风格摄影师,无论是Fine Dining或路边摊皆是她的挚爱,除了食谱创作、写作与担任专栏作家外,亦会开设料理、摄影、饮食写作等课程,着作包含《秋刀鱼一条半》、《秋刀鱼变温柔了》。
About Millio Lu (@milliototo)|
Food writer and lifestyle photographer Yi-An Lu finds equal joy in Michelin-worthy tasting menus and bustling roadside food stalls. Alongside recipe development, writing, and column contributions, she regularly teaches workshops on cooking, photography, and food writing. Her publications include One and a Half Pacific Saury and When Pacific Saury Turned Gentle.
类别01 Category 01|老派甜品Timeless Classics
01 野生爱玉籽Wild Aiyu Seeds|NT$160

全世界只有台湾有爱玉子!经手洗搓揉後凝结,晶莹滑嫩,加上一点蜂蜜、新鲜柠檬汁,酸甜滋味,是夏日里最纯粹的消暑甜品。
Found only in Taiwan, aiyu jelly (made from the seeds of the awkeotsang creeping fig) is one of the island's most iconic summer desserts. Once gently kneaded in water by hand, the seeds naturally set into a crystal-clear, silky jelly. Served with a touch of honey and fresh lemon juice, it offers a refreshingly sweet-and-tangy taste of summer.
02 番薯粉Sweet Potato Starch|NT $35

传统的包装,打开後散发着香醇的蕃薯气息,用来增添料理的风味是最好的。不管是勾芡,或是拿来炸物裹粉,都是最好的选择。
Packaged in the traditional way, this sweet potato starch carries a rich, earthy aroma. Ideal for thickening sauces or coating fried foods, it is a versatile pantry staple that enhances the flavor and texture of countless dishes.
03 关西仙草Guanxi Grass Jelly Herb|NT$180

经秋阳曝晒及九降风吹拂,陈放两年的仙草乾,香气浓郁,胶质丰厚,可制为仙草茶或仙草冻,沁人心脾。
Sun-dried under the autumn sun and seasoned by the powerful northeastern monsoon winds, these grass jelly herbs have been aged for two years to develop their rich aroma and abundant natural gelatin. Perfect for making herbal tea or grass jelly, offering a deeply cooling and comforting taste.
04 贡寮石花Gongliao Seaweed Jelly|NT$220

贡寮春末夏初的美味。手工筛选,六次清洗曝晒,成为知名的特产石花乾,又名「菜燕」。
Harvested from gelidium seaweed along the shores of Gongliao in late spring and early summer. Carefully hand-selected, washed six times, and sun-dried, this specialty—known locally as Tsai-Yan—is prized for making refreshing seaweed jelly desserts.
05 陈稼庄冬瓜露Chen Jiah Juang Winter Melon Dew|NT$100

100%使用陈稼庄果园自种冬瓜,由整颗冬瓜及砂糖制作,绝不添加冬瓜香精或糖精。包含冬瓜果皮、果肉、种子,风味纯真。可DIY煮成冬瓜茶,或是代替砂糖使用於甜汤类之烹调。
Made exclusively from whole winter melons grown in Chen Jiah Juang's own orchards and cane sugar, with no artificial flavorings or sweeteners added. Including the rind, flesh, and seeds, it captures the fruit's authentic flavor. Enjoy it as a homemade winter melon tea or use it as a natural sweetener in dessert soups.

采用市面上少有的红心芭乐,将整颗去除大籽後,细火熬煮成泥,依序调味成细致口感,让芭乐的清香气味都能好好的保存,有别於一般果酱的在地台湾味。
Made from the less commonly found pink guava, each fruit is carefully prepared and slow-cooked into a smooth preserve. The process preserves the guava's delicate fragrance while creating a distinctly Taiwanese flavor profile unlike conventional fruit jams.
02 MJ自家桑葚果酱MJ Pink Guava Jam|NT$190

新鲜桑葚洗净并熬煮,保留最天然的水果原味、酸酸甜甜好滋味。不添加任何添加物,独特工法保留水果原生香气,将台湾的水果风味保留於瓶中。
Made from the less commonly found pink guava, each fruit is carefully prepared and slow-cooked into a smooth preserve. The process preserves the guava's delicate fragrance while creating a distinctly Taiwanese flavor profile unlike conventional fruit jams.
03 MJ嫣红乌桕花蜜MJ Homemade Mulberry Jam|NT$165

天然乌桕花蜜口感香甜微酸,带有天然草本香气,风味醇郁浓厚。色泽呈现金棕色,随者采收时间与区域不同,颜色略有深浅变化,香味独特、风味宜人。
Fresh mulberries are carefully washed and gently simmered to preserve their natural sweet-tart character. Free from additives, this jam captures the fruit's original aroma and essence, bottling the best flavors of Taiwan's harvest season. This natural Chinese tallow tree honey offers a delicate balance of sweetness and gentle acidity, layered with subtle herbal notes. Its rich golden-amber hue may vary slightly depending on the harvest season and region, while its distinctive aroma and pleasing taste is a truly unique expression of Taiwan's natural bounty.
类别03 Category 03|配料Toppings
01 MJ青芒果乾MJ Green Mango Slices|NT$139

春末夏初盛产的土(青)芒果,有着朴实的外表和酸涩的口感,酸酸甜甜,就像初恋的滋味。每一小条青芒果乾,都是人工削皮去籽切片而成,需要熟练的刀工才能掌握小小一颗的土芒果。
Harvested in late spring and early summer, Taiwan's native green mangoes are known for their tart, refreshing character. Sweet and tangy, they evoke the flavor of first love. Each slice is carefully peeled, deseeded, and hand-cut, requiring considerable skill to process these small fruits.
02 MJ红心芭乐果乾MJ Pink Guava Slices|NT$139

西瓜芭乐是一种特殊红心芭乐,果皮绿、果肉红中带白,切开宛如迷你西瓜而得名。口感清脆、甜美,带有独特香气,鲜果或果乾都同样美味。
Also known locally as “watermelon guava,” this unique variety features green skin and pink-and-white flesh, resembling a miniature watermelon when sliced. Crisp, sweet, and aromatic, it is equally delicious enjoyed fresh or dried.
03 蜜渍洛神花Honey-Preserved Roselle|NT$150

严选台湾东部的洛神花,人工朵朵的采收,保持最完整的外观以及原味。制作工序简单却费时耗工,趁着新鲜,清洗过後渍入砂糖、蜂蜜调和而成的糖蜜中,浸渍21天,待其入味且停止发酵,就变成酸甜相映、口感爽脆的蜜渍洛神花了。
Carefully selected roselle calyces from eastern Taiwan are harvested by hand to preserve their shape and natural character. Freshly picked roselle is washed and steeped in a blend of sugar and honey syrup for 21 days, allowing the flavors to fully develop. The result is a delightfully crisp treat with a vibrant balance of sweetness and tartness.





